Dutch Babies
a deliciously sweet, protein packed puff pancake.
Since last summer, we have been enjoying these deliciously sweet, protein packed puff pancakes. Easy to whip up and filling. As for myself, I know if I only eat pancakes (though I love them) for breakfast, I get a sugar high and quickly a sugar crash, tagged along with after breakfast bloat that surely leads to a nap… ha! Moms can’t nap in the morning! Or at least in my house… maybe for you… anyway… a yummy dutch baby recipe for you!
ingredients
½ cup Einkorn flour
¾ cups milk
⅛ cup maple syrup (or a good glug)
6 eggs
Pinch of salt
Butter
instructions
Preheat oven to 425°F and place a glass dish or cast iron in the oven to preheat.
Pour all ingredients, except the butter, into a blender (or in a large bowl with a whisk) whizz until fluffy.
Melt any amount of butter into the preheated pan.
Pour mixture into the melted butter and bake for 10-15 minutes until risen and fluffy, slightly browned atop.
Cut up and enjoy with maple syrup & fruit!
note
works beautifully doubled!
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